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No matter your fitness level, whatever your goal, let your fitness needs become your fitness advantage.

U.N.I. training is the Roots Fitness Centre's premium fitness facility. We offer top quality services to help you achieve your most rewarding fit. Our professional staff is supported by years of expertise to help simplify and guide your fitness success story. We provide an extensive variety of equipment, services, and support to personalize your U.N.I. training experience. Join the team and find your fit.


Gym & Personal Training

Premium facilities and services for your health and fitness needs.

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Classes & Groups

Engaging classes offered at all levels.
 Mix it up, stay on your toes, and keep it fun.

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Sports Massage

Relax, rejuvenate, and recuperate for your pre and post workout betterment.

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Natural treatment for pain and discomfort. Target the source and find your balance.

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Nutritional Consultations

Collaborate on nutritional programs suited to your goals.

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Alternative medicine to treat and relieve multiple chronic ailments.

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Corporate Wellness

Physical activity improves more than just physique.

Corporate packages are available at reduced group rates. The Roots Fitness Centre provides the ideal space for your team to regroup, re-center, and enhance health and wellness. Give your team a boost with the U.N.I. training experience.



Join us!

Questions about a membership? Send us an email or stop on over. We’re happy to answer any question you may have.

1751 Rue Richardson suite 1.313
Montreal, Qc
H3K 1G6

507 Place D'Armes, SS 100
Montreal, QC
H2Y 2W8
(438) 386-6010

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