Very nice. The U.S. Government, in the wake of nation wide obesity related health issues, has given it’s most sound advice in years.
“drink water instead of sugary drinks like soda, fill your plate with fruits and vegetables and cut down on processed foods filled with sodium, fat or sugar.”
They also suggested everyone eat a lot less in general. This all seems like common sense but people still just don’t get it. It needs to be spelled out and I’m sure at least 50% of the people who hear this, won’t follow, and will complain while asking “why?” .