Sports Massage

Sports massage provides the advantage to reaching your athletic potential. The proper massage treatment can help you prevent and avoid multiple physical ailments, in addition to treating pre and post workout concerns. Sports massage helps you maintain focus, improve motivation, and reach your goals with greater efficiency.

Our multi-method approach includes kinetic Swedish massage, myofascial release, and deep tissue, among other rehabilitative techniques. Kinesio taping is also available, providing relief to overused muscles, supporting weaker muscles to alleviating pain and discomfort from chronic conditions. Some noted Sports Massage benefits are:

  • reduction of muscle cramps and spasms
  • speeding up recovery time between bouts of physical exertion
  • rehabilitate injuries and muscular imbalances
  • release tension and restore balance