Part 2 of Scott’s Running seminar is called “Running Form: The Skeleton In The Closet”. Be ready for some actual running outdoors in this one. Getting tips on running form and technique will make you a more efficient runner. You’ll conserve energy with better form and make your runs a lot more pleasant in the process. It may even shave some valuable seconds off your time.
When: Tuesday August 30th, 5:30p.m.
Where: U.N.I Gym
Protein Muffins: Yes!!