Gym & Personal Training

GYM


Located along the Lachine Canal, The Roots Fitness Centre’s gym facility promises a complete workout experience in a modern 10,000 sq. ft. space.

Providing our members with a top quality fitness environment is essential in guaranteeing a successful workout experience. At the Roots Fitness Centre we understand that much like your health, your fitness needs, goals, and requirements are unique to you. Whether you’re preparing for an event or simply ready for a change, our gym facilities and certified staff are fully equipped to help you stay on top of your game. We keep you motivated, challenged, and satisfied. Come discover the effectiveness of this balance. Join the team and find your fit.

Personal Training


Personal Training is key to optimizing your results.

If you’re looking to bulk up, slim down, or simply improve your health, working with the right trainer is a vital dimension to your training. This is why the Roots Fitness Centre maintains a diverse team of nationally certified trainers to help you achieve your ideal fit.

A one-on-one approach maximizes your potential by evaluating areas of strength and improvement. Our personal trainers design individualized routines, provide attentive support, and monitor your progress to keep you motivated and challenged. Meet the team, learn the tricks, and get started!