For all the coffee lovers out there. Here’s another study to throw in the face of people that tell you to cut back. Actually too much of anything is probably not a good idea, but there have been a lot of studies in recent years talking about the health benefits of caffeine. There’s also a lot of studies promoting the downsides BUT that’s not this study!
This one talks about the affect caffeine has on the hippocampus. An area of the brain REALLY deep down that has to do with spacial awareness. Read all about it here: