Classes & Groups

Group classes are a fun and interactive way to get the quality workout you need.

Our supportive environment is the perfect way to shake up your routine. Our classes have a limit of ten people. This guarantees an exclusive space where you take advantage of the instructor’s knowledge and guidance. No more standing shoulder-to-shoulder. Benefit from our wide range of both indoor and outdoor group training classes.

Check out how our selection of classes can improve your fit. Please consult our calendar for more details.

Running Services

We offer Running Specific Training. Our classes are designed to improve your running to get you in your desired condition. This training is ideal for marathon preparation or improving your personal running times. Personal training plans are available to customize and chart your progress, targeting flexibility, strength, and core training, and endurance. You choose between private, semi-private, and group clinics. Immediate feedback promises immediate results.