It’s that time of year again!  Movember is upon us and this year The Men Read more

I’m not sure how one person can take one study and then propose 2 completely Read more

Seems like everyone HAS to put up a Resolutions post.  I was recently asked for Read more

More good meat news!  Also more great Canadian news.  Gotta love when our country makes Read more

    It’s on!   Your awesome trainers from U.N.I will be on hand with Read more

In all the diet and eating confusion out there you often here people spouting out Read more

Nice stuff coming out recently.  First was the study about GMO and the potential long Read more

Stop me if you’ve heard this one. RED MEAT WILL KILL YOU! AAAAAAAAAAHHHH!!! I didn’t Read more

Great article here about Genetically Modified Foods and the side effects they may cause.  It’s Read more

Yes! You read that correctly, and if you believe this headline taken from the globe Read more