GMO Dangers!

Great article here about Genetically Modified Foods and the side effects they may cause.  It’s Read more

Suyin Monette

Zumba’s Coming To U.N.I

Roots Fitness Inc. is proud to offer Zumba, a latin based easy-to-follow fitness class. Zumba Read more

Cake For Breakfast

Yes! You read that correctly, and if you believe this headline taken from the globe Read more

Weight Lifting and Cancer

Interesting new study here showing that Cancer patients who suffer most have significantly less muscle Read more

Massage as Anti-Inflammatory

I’ve been trying for a while to stop people from taking anti-inflammatory meds.  Even over Read more