Blog

Motivation Month


      Mindset!! It’s crucial to have a positive mental attitude and a strong Read more

8 Weeks To Health!


  Get in on the new “8 Weeks to Health” program!   Free information session Read more

Redemption Song


“Emancipate yourself from mental slavery, none but ourselves can free our mind.” – Bob Marley Read more

Mes Achats, Mon Quartier! / Shop The Neighbourhood!


Comme parti de l’evenement des Pages Jaunes “Mes Achats, Mon Quartier”,  Entrainement U.N.I  offre un Read more

Movember Madness


It’s that time of year again!  Movember is upon us and this year The Men Read more