The rising obesity rate is not just a problem in the U.S.  We up north Read more

Dancers are some of the best athletes in the world.   If you have ever Read more

If you have ever competed at any level and won a championship,  you understand this. Read more

Latino Swing Spin A little Latino heat to keep the temperature up this week as Read more

Watching the Bruce Lee Story on TV late last night and remembered this clip from Read more

Have you ever heard the phrase “the freshman 15” ?  It refers to the average Read more

A true pioneer and visionary in this industry.  It’s awesome that as much as things Read more

Going back to the roots of the automotive industry.  Human Car Inc. has designed a Read more

If you can imagine the speed and intensity of Techno Music, you can see how Read more

Last night the Canadian news show, The National, featured a piece on barefoot running and Read more