Mindset!! It’s crucial to have a positive mental attitude and a strong Read more

  Get in on the new “8 Weeks to Health” program!   Free information session Read more

“Emancipate yourself from mental slavery, none but ourselves can free our mind.” – Bob Marley Read more

Comme parti de l’evenement des Pages Jaunes “Mes Achats, Mon Quartier”,  Entrainement U.N.I  offre un Read more

It’s that time of year again!  Movember is upon us and this year The Men Read more

U.N.I Training is proud to announce that as part of our 15th ANNIVERSARY we will be Read more

Second Annual Roots Fitness Retreat with Jake’s Off Road Triathlon 2014 April 8 – 13, Read more

Had to put this up.  One of our awesome team Cynthia, is starting a project Read more

I’m not sure how one person can take one study and then propose 2 completely Read more

Seems like everyone HAS to put up a Resolutions post.  I was recently asked for Read more