Mindset!! It’s crucial to have a positive mental attitude and a strong Read more

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  Get in on the new “8 Weeks to Health” program!   Free information session Read more

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“Emancipate yourself from mental slavery, none but ourselves can free our mind.” – Bob Marley Read more

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Comme parti de l’evenement des Pages Jaunes “Mes Achats, Mon Quartier”,  Entrainement U.N.I  offre un Read more

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It’s that time of year again!  Movember is upon us and this year The Men Read more

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U.N.I Training is proud to announce that as part of our 15th ANNIVERSARY we will be Read more

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Second Annual Roots Fitness Retreat with Jake’s Off Road Triathlon 2014 April 8 – 13, Read more

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Had to put this up.  One of our awesome team Cynthia, is starting a project Read more

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I’m not sure how one person can take one study and then propose 2 completely Read more

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Seems like everyone HAS to put up a Resolutions post.  I was recently asked for Read more

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