Roots Fitness Inc. is proud to welcome Dutch Lowy to Montreal  in April for his Read more

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Well lookie here!  Our own distance demon Scott Sternthal placed second last week in the Read more

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Awesome blog post here about the ridiculous advertising methods used in the food industry these Read more

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Perfect! Because people don’t have enough reasons to be lazy, lethargic, and usless human beings, Read more

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The late and great Jack Lalanne liked to say, “If man made it, hate it.” Read more

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Very nice.  The U.S. Government, in the wake of nation wide obesity related health issues, Read more

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