Roots Fitness Inc. is proud to welcome Dutch Lowy to Montreal  in April for his Read more

Well lookie here!  Our own distance demon Scott Sternthal placed second last week in the Read more

Awesome blog post here about the ridiculous advertising methods used in the food industry these Read more

Perfect! Because people don’t have enough reasons to be lazy, lethargic, and usless human beings, Read more

The late and great Jack Lalanne liked to say, “If man made it, hate it.” Read more

Very nice.  The U.S. Government, in the wake of nation wide obesity related health issues, Read more