This is just sad.  Discrimination in any form should be criminal.   The fact that Read more

Vibram 5 fingers, which I absolutely love, have come out with a much more “running” Read more

The theory of sitting on an exercise ball rather than a desk chair has been Read more

Now that summer is winding down and the kids are back in school, it’s time Read more

The rising obesity rate is not just a problem in the U.S.  We up north Read more

Dancers are some of the best athletes in the world.   If you have ever Read more