Here’s another article about some misconceptions of cattle farming. I believe if you can find Read more

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Everybody needs it.  Not a lot of people have enough.  Some have too much.   Read more

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Another good story from one of our own. Scott Sternthal competed in a 10km trail Read more

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You can’t take away the impressive fitness level of Parkour practitioners.  Speed, agility, strength, endurance, Read more

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Very cool article. Red meat not only tastes great, but may be great for the Read more

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It’s fun to see your U.N.I Trainers doing something other than giving you hell for Read more

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God I love getting cool new stuff for the gym.   These rings have 3 Read more

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Another eating post! A lot of people take for granted the importance of good nutrition. Read more

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